Introduction Part One What is Mindfulness? Stopping This Is It You Can’t Stop the Waves, but You Can Learn to Surf Patience Voluntary Simplicity Vision Practice as a Path Part Two Sitting … [Read more]
“Brain Rules for Baby” by John Medina 6/10
Introduction pregnancy relationship How to protect your relationship smart baby: seeds smart baby: soil 4. Praise effort, not IQ happy baby: seeds happy baby: soil 6 Key Parenting Tips: moral … [Read more]
Build by Tony Fadell – 8/10
Part I: Build Yourself 1.1 Adulthood 1.2 Get a Job 1.3 Heroes 1.4 Don’t (only) look down Part II: Build Your Career 2.1 Just Managing 2.2 Data vs. Opinion 2.3 Assholes 2.4 I Quit When you know you should … [Read more]
Die with Zero by Bill Perkins – 7/10
Chapter 1: Optimize Your Life Chapter 2: Invest in Experiences Chapter 3: Why Die with Zero Chapter 4: How to Spend Your Money (Without Actually Hitting Zero Before You Die) Chapter 5: What About the Kids? Chapter 6: … [Read more]
The 4 Disciplines of Execution by Chris McChesney 8/10
The Real Problem with Execution Discipline 1: Focus on the Wildly Important Goal (WIG): Two WIG Traps: Identifying your WIGs Focusing the Organization Discipline 1: Creating a Wildly Important Goal Step 1: Consider … [Read more]
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman 9/10
9/10 – Unique book to time management. Avoid the efficiency trap and productivity hacks. Embrace our limits and figure out what you really want to accomplish. Be present. Part I – Choosing to Choose Chapter 1: The Limit-Embracing … [Read more]
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