Introduction PART 1: The Idea Chapter 1: Deep Work Is Valuable Chapter 2: Deep Work Is Rare Chapter 3: Deep Work Is Meaningful PART 2: The Rules Rule #1: Work Deeply Rule #2: Embrace Boredom Rule #3: Quit … [Read more]
David Goggins – Can’t Hurt Me – 7/10
*Big ideas/takeaways* Challenge 1: Face Your Bad Hand Write a list of current factors limiting your growth and success. What are the long odds you’re up against right now? What are things you were hurt by? What cause you … [Read more]
What I Know For Sure by Oprah Winfrey – 6/10
6/10 JOY RESILIENCE CONNECTION GRATITUDE POSSIBLITY AWE CLARITY POWER … [Read more]
“How Charts Lie” by Alberto Cairo – 8/10
Source of charts from: https://www.dropbox.com/sh/65025l954m3uzok/AADCRbkrNXLjl4-jJU6FB7tCa?dl=0 “ The world cannot be understood without numbers. And it cannot be understood with numbers alone.” – Hans Rosling, Factfulness … [Read more]
“Quiet: The Power of Introverts in a World That Can’t Stop Talking” by Susan Cain 7/10
Introduction: One third to one half of Americans are introverts, in other words, one out of every two or three people you know.Carl Jung’s book, “Psychological Types”, popularized the term introvert and extrovert:Introvert: drawn to the inner … [Read more]
“In Defense of Food” by Michael Pollan 7/10
In Defense of Food, Michael Pollan proposes what we should eat in seven simple words: Eat food. Not too much. Mostly plants. Part I: The Age of Nutritionism Nutritionism is not a scientific subject but an ideology.What matters most is not the … [Read more]
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